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Near East Whole Grain Blend Brown Rice Pilaf
6.17 oz
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Near East Whole Grain Blend Brown Rice Pilaf

Near East Whole Grain Blend Brown Rice Pilaf

6.17 oz
Details
Ingredients
Directions

Product information

Details

marketing message

• Pilaf

• 6.17 Ounce

Ingredients

Brown Rice, Wheat Flour, Durum Wheat Flour, Natural Flavor, Salt, Carrots*, Autolyzed Yeast Extract, Garlic, Spices, Parsley*.

Directions

Range Top Directions: 1. In medium saucepan, bring 2 cups water, 1 tablespoon butter or olive oil just to a boil. 2. Stir in grains and contents of spice sack. Return to a boil. 3. Cover; reduce heat to low. Simmer 32 to 37 minutes or until most of water is absorbed. 4. Fluff pilaf lightly with fork before serving. Makes 3 cups. See side panel for microwave, low fat and high altitude directions. Microwave Directions: 1. In round 2-quart microwaveable glass casserole, combine rice, contents of spice sack, 3-1/4 cups water and 1 tablespoon butter or olive oil. 2. Cover; microwave at high 30 to 35 minutes or until most of water is absorbed (Microwave ovens may vary. Adjust times as needed). 3. Let stand about 5 minutes or until all water is absorbed. 4. Fluff pilaf lightly with fork before serving. Alternative Preparation: Follow package directions, except omit butter or olive oil and add additional 3 tablespoons water. High Altitude Preparation: At high altitudes, increase water to 3 cups. Variations: For a creative twist, add one of the following to prepared rice: 1/2 cup cooked chopped broccoli and 1/2 cup cooked shredded carrots; 1/2 cup cooked white or red beans and 1/2 cup thinly sliced green onions; 1/2 cup chopped red bell peppers and 1/2 cup chopped green bell peppers.

Nutrition Facts

About 3 servings per container
Serving size2.00 oz
  • Amount per serving
  • Calories190
    • Total Fat 1.5g2%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
  • Cholesterol 0mg0%daily value
  • Sodium 610mg27%daily value
    • Total Carbohydrate 41g15%daily value
    • Total CarbohydrateDietary Fiber 2g7%daily value
    • Total CarbohydrateTotal Sugars 1g
    • Includes 0g Added SugarsIncludes 0g Added Sugars 0%daily value
  • Protein 5g
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Warnings

Contains wheat ingredients.

Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.