Soybeans in pods. USDA Organic. Certified organic by Quality Assurance International. Good source of protein per serving. Per 1/2 Cup Serving: 110 calories; 0.5 g sat fat (3% DV); 0 mg sodium (0% DV); 2 g sugars; 9 protein (14% DV). Non GMO Project verified. nongmoproject.org. Heart healthy. Gluten free. Enjoy life, eat well. At Seapoint Farms we believe in harvesting the healthy way with naturally grown, nutrient rich foods. Our Organic Edamame (ed-ah-mah-may) is packed with plant based protein, fiber and the power of soy. 25 grams of soy protein a day, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. This little green gem nourishes your heart and your soul. www.seapointfarms.com. Product of China.

Organic Soybeans

Keep frozen. Cooking Directions: Bring 6 cups water to a boil in a large saucepan. Empty 1 package (12 oz) frozen Seapoint Farms Organic Edamame into saucepan. Add 1/2 teaspoon salt (optional). Return to a boil. Cook 4-5 minutes. Drain. Rinse with cold running water to cool. Drain well and serve. Microwave Directions: Empty 1 package (12 oz) frozen Seapoint Farms Organic Edamame and place into a 1-1/2 quart microwave safe dish. Cover and microwave on high for 3-4 minutes. Remove dish from microwave and let Edamame stand for 1 minute before enjoying. Serving Suggestions: Edamame Pods may be served hot or cold with your favorite seasoning. Push the beans out of the pod and into your mouth. Discard outer shell.